DECISION-MAKING
DURATION: 3 HOURS
Decision making is the ability to make a reasonable choice from the offered options, and be able to predict the result of that choice. This ability will help you make effective decisions while empowering yourself and others to overcome any obstacle by analysing your options and making an objective choice. During this session we will cover 3 sub-factors of Decision Making.
PROBLEM
SOLVING
REALITY
TESTING
IMPULSE
CONTROL
PROBLEM SOLVING:
Problem solving is the ability to identify, analyze and come up with an effective solution for any problem. Developing this ability will help you to pay attention to detail even in a complicated situation and generate well balanced potential solutions.
KEY TAKEAWAYS:
-
Display confidence and be motivated to deal with a
problematic situation
-
Generate possible solutions, analyze them and implement the
most promising solution
REALITY TESTING:
Reality testing is the ability to objectively evaluate your thoughts and feelings with real life. This ability helps keep things in perspective without overthinking about a situation. Developing this ability will help you inculcate a habit to clarify and close potential gaps between internal perceptions and the reality of the situation.
KEY TAKEAWAYS:
-
Objectively look at a situation without jumping to conclusions
based on your internal perceptions
-
Come up with alternative solutions when facing situations
that may have negative outcomes.
IMPULSE CONTROL:
Impulse control is the ability to monitor and control one’s impulses. It involves taking control of our emotions by avoiding thoughtless actions and decisions. Developing this ability will help you to maintain composure and effectively control your emotions and reactions in challenging situations.
KEY TAKEAWAYS:
-
Maintain composure and avoid making hasty decisions
-
Identify and resist or delay your impulses to act in any
situation
OUR METHODOLOGY:
In order to keep our S.P.I.C.E WORKSHOP engaging, the session includes: