SELF UNDERSTANDING

In order to achieve the outcomes or results you desire in life, you must first understand your own thoughts, beliefs, feelings and actions. By understanding your own strengths and weaknesses, how you cope with stress, how you see yourself, you will be able to tailor your actions and responses to situations around you. You will be able to identify your thresholds for stress and bounce back in the face of difficulties.

AFTER THE PROGRAM YOU WILL BE ABLE TO:

  • Recognize who you truly are and feel more self-assured in your thoughts and feelings

  • Understand why learning self-awareness is critical and how it relates to your personal and professional lives

  • Enact everyday strategies to build self-awareness within yourself

  • Identify your own beliefs, values, and motivators in relation to others

TARGET AUDIENCE:

OPEN TO ALL

DURATION : 2 DAYS

(Approx)

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